“12/31 “ New Years Eve

30
Dec

“12/31 “ New Years Eve

CrossFit Orange NY – CrossFit

View Public Whiteboard

Metcon (Time)

For Time:

31 Push Press (75/55 lb)

31 Pull-Ups

31 Snatches (75/55 lb)

31 Sit-Ups

31 Toes-to-Bar

31 Push-Ups

31 Box Jumps (24/20 in)

31 Back Squats (75/55 lb)

31 Double-Unders

31 Thrusters (75/55 lb)

31 Lunges

31 Burpees

365 meter row