Arnie W

“I have been doing CrossFit at CFONY Master’s program since October 2017. I joined through the New You Challenge and stayed after the 6 week program. I am in much, much better physical health including coordination, strength, endurance and balance. My mental health and attitude is overall much improved. The coaches are all outstanding and take a personal interest in each member. It’s truly a family that looks out and cares for each member.”

-Arnie W. age 70