Category

WOD

TGiF

CrossFit Orange NY – CrossFit View Public Whiteboard Deadlift Build to a heavy double Metcon (AMRAP – Rounds and Reps) 4min AMRAP 15 T2B 10...
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The Klash

CrossFit Orange NY – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) Teamwork – partner WOD 9 min AMRAP 50/40 Cals Ass Bike...
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