Cindy’s Squat cleans

7
Jan

Cindy’s Squat cleans

CrossFit Orange NY – CrossFit

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Metcon (Time)

1, 2, 3 … up to 10

Squat Cleans 155/105

* After each round of Squat Cleans perfom one round of Cindy (5 pull ups, 10 push ups , 15 Squats)