Happy Thursday

21
Jan

Happy Thursday

CrossFit Orange NY – CrossFit

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Metcon (AMRAP – Rounds and Reps)

4 Rounds

4 min AMRAP

8 push jerks 75/55

8 pistols

8 box jumps 24/20

4 burpees over the bar

* rest 3 minutes between each AMRAP
Score is the round with the least rounds and reps. Please notate in the comments rounds and reps for all AMRAPs