Partners

2
Feb

Partners

CrossFit Orange NY – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

20 Min AMRAP

Partner A –

20 RKB Swings 50/35

20 Box Jumps 24/20

Partner B –

300m Row

-Partners switch after the row

-Partner B picks up where Partner A left off