Squat it out

20
Jan

Squat it out

CrossFit Orange NY – CrossFit

View Public Whiteboard

Back Squat

10x 50% 1RM

8x 55%

6x 60%

6x 65%

6x 70%

Front Squat

5x 50% 1RM

5x 60%

2x 65%

2x 65%