Tabata This

13
Mar

Tabata This

CrossFit Orange NY – CrossFit

View Public Whiteboard

Metcon (No Measure)

Tabata Planks (alternate sides)

Rest 1 min

Tabata DU

Rest 1 min

Tabata row or ass bike

Metcon (No Measure)

If you’d like to do a ROMWOD session in place of Tabata you will have that option.