The Klash

13
Feb

The Klash

CrossFit Orange NY – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

Teamwork – partner WOD

9 min AMRAP

50/40 Cals Ass Bike

50 DB snatches (alternating) 50/35

50 Box jumpovers 24/20