Twooo’s Day

26
Nov

Twooo’s Day

CrossFit Orange NY – CrossFit

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Snatch EMOM

6 min EMOM

1 hang Power snatch

1 hang Squat snatch
Increasing weight each round to a moderate weight

Metcon (Time)

10 RFT

10 T2B

5 Power Snatches 95/65